I guess I don’t think about it much, but being governor of New Jersey is kind of a big deal. At least, our current governor really IS a big deal…in more ways than one. He might run for president, he has made all kinds of changes during his time in office, and people all over […]
Continue readingIt’s officially here! No, I’m not talking about the latest issue of Spin magazine…I’m talking about summer! Today is the official first day of summer…not that the air conditioning units haven’t been fired up before today, but today is when summer starts according to the calendar. Schools around the area are either wrapping up (Thank […]
Continue readingNewton Medical Center and Atlantic Sports Health are looking forward to the Lake Mohawk Triathlon on Saturday, July 27th. Atlantic Sports Health will be hosting packet pickup at our Atlantic Health Sports Facility in Sparta Thursday, July 25th and Friday, July 26th! Come meet Atlantic Sports Health Physician Assistant, Adam Kahn during packet pick-up at 89 Sparta Ave. from 4-8pm […]
Continue readingAs the temperature rises through the summer months and people continue to be active outdoors it becomes more important to stay hydrated and to be conscious of the temperature and humidity outside. Heat illnesses and dehydration are major concerns. This is especially important for the runners of the many marathons and triathlons that are organized […]
Continue readingCaution: Long weeks ahead! When my to-do list looks overwhelming, I like to back off from it for a minute and do a little visualization. I like to think about facing the tasks at hand head-on, as a knight in chainmail armor would, leaning into the wind, wearing a firm, determined facial expression, and wielding […]
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